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How To Make Your Own Deep Heat Rub

Health And Fitness : Food And Health

Deep heat rub products can be very effective, but they can also be expensive enough to cause pain of a different sort - in the wallet!

So if you want to make your own heat rub, then how about this?

Get some Tabasco sauce, and spread it over the affected area of your body that has for instance a tense muscle that is causing pain. Then simply rub in very gently or even leave.

You should feel that it starts to feel like a deep heat rub, just don't leave it there too long as it might start to get too hot for your skin nevermind your tastebuds!

By: Fred

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