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How To Massage Your Jaw

Health And Fitness : Massage

This one might sound a little odd, but some people like to massage their jaw.

This could be because it is stiff, but also some people find this can help slightly when they have toothache - not tried it for that myself so can't vouch for that being the case!

All that you need to do is simply get a little massage oil on your fingers, and then tap along the jaw line with your fingers. Tap along from right to left and then back again.

Ideally aim to do this for around a minute or two, and apparently that's how to give a jaw massage!


By: Stephanie

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