Naturally Strengthen Your Nails
Beauty : Beauty Tips To make your nails naturally strong, eat foods which are high in the B vitamin biotin. Or you can take a supplement instead. Going for the first option is probably the best way, but the second is much easier, depending on which you prefer. Zinc also helps, so this includes hard boiled eggs and milk. Make sure your nails are clean and dry in order to prevent any infections. Trim them on a regular basis so they are less likely to tear and break as this can be very painful and can cause them to become irritated. It may also cause an infection as well so be careful. Whatever you do, dont bite or tear off your nails as this can weaken the surface and rip nail tissue. Use moisturiser on your finger nails to keep them soft and hydrated. During cold weather, wear gloves to keep your hands warm and dry. Use a nail file to smooth down any sharp edges and when trimming your nails use either scissors or clippers and dont cut too close to the skin.
Questions about nails:
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