How To Overcome A Sweet Tooth
| Beauty : Nutrition And Beauty If you have a sweet tooth, and many of us do, then we can destroy our good work and good eating by having lots of chocolate and cakes at just the wrong time of day. Admittedly there is no point going without and denying yourself little pleasures, but it can be the start of a downhill slope if you start eating too much chocolate as it is very moreish. Therefore, the best thing to do is to overcome craving with healthy snacks that will fit the bill and meet your sweet craving. The best foods would be dried apricots, grapes, unsalted nuts and if you have chocolate ensure it is high in cocoa solids - upwards of 75 per cent.
More sweet tooth adviceFresh fruit pre-washed and strategically placed in the middle of the dining room table also does wonders!
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