How To Overcome Office Nerves
|Career : Career Development|
Nothing is more debilitating than office nerves. If you have to give a presentation in the workplace for instance, then you may be hot and sweaty before the speech, and it can impact your home life too - the night before you might be preparing as though for a test at school and remember all the nerves that such an event used to bring!
If you have this sort of personality, then the key is PREPARATION. Prepare as well and as much as you can in advance, so as whatever the task is you are confident that you know your stuff inside out.
The confidence that this gives you should really help calm your nerves, as the nerves are normally down to nervousness about an UNCERTAIN outcome and an event where you are not in CONTROL.
You gain back some control by great preparation and this should reduce your nerves.
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