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How To Prevent Spots In Hot Weather

Health And Fitness : Hot Weather Tips

Many people get more spotty in hot weather.

With increased pollution in the air when it is hot and the sweat on our skin, it is much easier for dirt and grime to get in the skin and cause spots.

So what can we do about it?

Well for women the first thing is very important - wear less make up. Save on the foundation all over your skin so that the skin can breathe. Wearing make up in the heat is a surefire recipe to end up with spots.

Other things you can do are to:

Avoid spending too much time in the sun which itself can cause skin irritations and spot flare ups

Keep your hands off your face as much as possible

Also wash your face more frequently. This removes sweat and clamminess from the skin and also any surface dirt and dust, making it less likely that you will get spots from the hot weather.


By: Stephanie

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