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How To Protect Your Voice

Career : Career Techniques

The weather is cold and wet. You have a cold, and are losing your voice. But you have an important presentation to give in a couple of days - what can you do to protect your voice?

Well, here are a few ideas:

- Drop your shoulders. If you get hunched up, your voice is inhibited

- Drink something warm on a regular basis, but drink it slowly rather than all in one go for maximum positive effect

- Ensure that you turn the heating up. Also try to ensure that the air has some moisture in it rather than very dry which can irritate a sore throat and make it worse.

The best way to achieve this is simply but placing a dish of water next to the radiator.


By: Stephen

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