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How To Reduce Blood Pressure

Health And Fitness : Alternative Health

If you want to lower your blood pressure, then there are some foods it is well acknowledge that, when added to your diet, are much better for you than others in this respect.

Some good foods to help reduce blood pressure are baked potatoes, bananas, spinach and orange juice.

These work because they contain an element called potassium, which helps you to achieve this aim.


By: Fred

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