How To Relieve Stress And Feel Happy
| Self Development : Happiness Stress is a great thing for dragging you down and making you feel almost ill at times just due to the nature of the pressure that it places and applies on you. However for quick relief from this sort of stress, take a shower! Specifically, direct warm water at the small area at the base of your skull. In medical terms this is called the pineal area. The reason for this is that it will trigger the release of certain chemicals in your budy, including histamine and serotonin. The impact of this will be that you will feel more relaxed and refreshed - easy when you know how!
 Questions about happiness:
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