How To Resist The Temptation To Eat More
| Beauty : Nutrition And Beauty At meal time, do you cook more than you should or could realistically eat? But then you know that either at the end you have just one more portion, or perhaps later that evening you go back to the leftovers and finish them off? Well, if you want to make sure that you don't eat anything left over there are two simple methods to ensure that discipline is not what's needed! The first thing that you can do is to bin straight away anything left over. The other is simply to pour some salt on it so that you cannot and are not tempted to eat it!
More diet tips adviceI put it straight into the fridge in tightly-sealed tupperware. Then later it seems like too much trouble to open and reheat again. Plus, the thought of having to cook (or pay for) lunch the next day usually puts me off eating leftovers on the same night.
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