How To Save 500 Calories A Day From Your Diet
| Health And Fitness : Dieting Tips Here are some tips that can help you lose some calories from your diet without feeling the strain: - Use milk instead of cream in your coffee. - Pass by the bag of potato chips - Eat your corn on the ear. A 1 cup serving of canned corn has 165 calories. An ear of corn has 85. - Switch to low-fat cream cheese on your bagel - Swap skinny fries for thick cut ones
 Questions about diet:
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