Self Defence Technique: Palm Smash
| Self Development : Self Defence The palm smash sounds quite dramatic but it is actually a fairly simple technique that you can use in times where you need self defence against an aggressive assailant. What you do is place one foot back and the other forward; which will give yourself a good solid foundation to move from. Then what you do is use the opposite hand to your back foot, hit the assailant on the chin, nose or solar plexus with the palm of the hand. This provides a solid blow which should stun them long enough for you to be able to run out the way.
 Questions about self defence:
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