How To Sleep Well
| Beauty : Beauty Tips For Men When you're a busy, working man it can be hard to hget your beauty sleep at night. Typically, ideas will go buzzing around your head all the time and it will be hard to switch off. The best way to get around this is to have a pen and paper by your bed. As ideas pop into your head, or ideas of what you need to do the next do, simply write them down. This will help you switch off more quickly and get that all important good nights sleep.
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