...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

South Beach Diet: Phase I

Health And Fitness : Dieting Tips

In Phase I, you eat three meals and two snacks daily, eating until you are no longer hungry.

The phase lasts two weeks, during which time your body will shed 8-13 pounds.


Profile image!
By: Stephanie

Share on Facebook: On Twitter: TwitterTweet this!

  Reply to South Beach Diet: Phase I

  Receive Our Newsletter




Questions about diet:

Ask question

More Articles:
Use food to improve sleep
How to age healthily
How to keep track of calories you consume