How To Stay Safe Whilst Jogging
| Sport : Athletics Many people listen to music whilst jogging, to relax, distract and take away the inherent boredom of jogging. BUT be careful: NEVER have the music so loud that it drowns out your surroundings. You never know when you will need to quickly react to a situation: for instance if near busy roads. Therefore make sure the volume is always low enough that should something unexpected happen, you are able to respond to events in good time.
 Questions about jogging:
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