How To Stay Safe Whilst Jogging
| Sport : Athletics Many people listen to music whilst jogging, to relax, distract and take away the inherent boredom of jogging. BUT be careful: NEVER have the music so loud that it drowns out your surroundings. You never know when you will need to quickly react to a situation: for instance if near busy roads. Therefore make sure the volume is always low enough that should something unexpected happen, you are able to respond to events in good time.
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