How To Stop Idol Hands Ruining Your Diet
| Health And Fitness : Dieting Tips When bored, we look for something to entertain us - we're thinking, active creatures. If you are sitting down in front of a dull TV program, it's too easy to reach for the potato chips. Therefore keep your hands busy - take up knitting. At the cinema, replace reaching the popcorn with holding your partner's hand! By replacing all the 'boredom points' with something for your hands to do, then you will stop the temptation to snack, snack, snack.
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