How To Stop Sunburn
| Health And Fitness : Top Health Tips Doc says stay out of the sun during the hours of 11 A. M. and 2 P. M. Reflections from water, metal, sand, and snow may double the amount of rays you absorb. You can burn on a hazy day even. Remember that ultraviolet rays can penetrate clouds. If you get burned, you need to replace your potassium. Vit E capsules will help with tissue repair., and healing of the scar tissue. Open capsules and apply. Vit C plus bioflavanoids help with reducing scarring. Aloe Vera Gel is good on skin, even after the healing starts. It will reduce pain, and scarring. Apply 3 - 4 times a day. Diet for second and third degree burns is very important. Eat High Protein foods for tissue repair. Loads of fluids. The sun can quickly dehydrate the body. Zinc will help with tissue healing. You can dissolve one pound of baking soda in the bath. Nice cool water, and sit in this for 30 minutes. Serious burns seek doc. You can take B complex with Paba. Very important for serious burns. The Paba will protect the skin. Third degree burns , you will have to seek the doc. He'll prescribe something to remove the dead tissue. Also loosen dead skin.
 Questions about sunburn:
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