How To Stop Your Nose Bleeding
| Health And Fitness : Alternative Health If you have a nose bleed, which most of us get from time to time often for no apparent reason, then you usually want to stop it. I find the best way to stop it is to start breathing through your mouth instead of nose, to keep your head level (and neither point it up or down) and breathe slowly. Some recommend pinching your nose firmly but gently at the same time at the point below where it bridges. Others simply wait with tissues to absorb the blood until the nose bleed stops. If you have continued nosebleeds then these can be the sign of an underlying illness and therefore if in any doubt, consult your doctor!
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