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How To Stop Zits - Drink Water

Beauty : Spots And Acne

If you have lots of small spots on your face, then this is quite likely to be caused by problems with your diet, often sugary sweet things.

Be sure to replace for instance sugary fizzy drinks in your diet with water.

If you are at school and currently have a fizzy drink for lunch or once a day, then try cutting it out of your diet and see the effect on your skin.

If you do want flavouring in your drink, then use a sugar free thing like a sugar free orange cordial for instance.

Whilst going without fizzy drinks might not sound like fun the benefits for your skin can be quite high as fizzy drinks full of sugar can be particularly bad for the skin.


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By: Stephanie

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