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How To Sweeten Dishes Without Sugar

Beauty : Nutrition And Beauty

Many people have a sweet tooth and use that as an excuse for having more calories in their diet than they really need to have.

However there are many sugar substitutes that you can use with very low calorie values.

For instance there are artificial sweeteners you can add to tea and coffee that are much better for you in terms of the calorie count.

Also with food you can use spices like cinnamon that will add that sweetness without being sugar.


By: Stephanie

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