The Best Posture When Sitting At Your Computer
Computing : Computer Health According to some recent research the conventional wisdom about how to sit at your desk is not quite right - when it comes to the back. In some recent research done, people were asked to sit in different positions and the affect on the back was maintained. Those who leant forward had the worst results. Those who sat up straight had good results, but not the best. In fact it turned out that those who leant back in their chair actually had the best results and the least problems, strain or issue with their backs - therefore remember this and adopt that position for a good back!
Questions about health at work:
|
|