The Common Dieting Errors: 5
| Health And Fitness : Dieting Tips If you are just looking to lose a few pounds then a sensible diet and exercise program is fine. However, with anything that might be deemed more than this - significant weight loss or change of lifestyle, then it is worth seeing your doctor first. This is because they can give you a health check first and confirm the suitability of a diet and head you in the right direction.
 Questions about diet:
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