The Common Dieting Errors To Avoid: 1
| Health And Fitness : Dieting Tips Some people go on a so called crash diet where they eat under 1,000 calories a day. DON'T! Unless you are under strict medical supervision. This lack of calories can lead to health problems from malnutrition. Also weight lost in this drastic fashion will come straight back on when you eat normally again.
 Questions about diet:
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