The Dangers Of Sitting At A Desk All Day
| Health And Fitness : Desk Exercises Sitting at a desk all day is bad for you, for several reasons. Firstly, as humans, we are not 'supposed' to spend all day sedentary but should be moving around and exercising out bodies on a regular basis through motions such as walking. Being in one fixed position can cause stresses and strains on the body, and can lead to conditions such as RSI. For others back pain and other conditions can flare up, depending on their body position in their desk whilst working relative to the monitor and so on. Eye strain can also occur, so sitting at a desk all day is actually fraught with danger. The problem is it can be hard to get exercise whilst at work, so here are some ideas you can look to use!
 Questions about desk exercises:
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