The 'Mayo Clinic Diet' Sampled
| Health And Fitness : Dieting Tips This diet below is known as the Mayo Clinic Diet, though it did not originate there and is not recommended by them for weight loss. Daily Menu: Breakfast: 1/2 grapefruit or 8oz unsweetened juice. 2 Eggs 2 Strips of bacon Black coffee or tea, no sugar Lunch: 1/2 grapefruit Salad and or raw veggies (any dressing, {not low fat or fat free}) Meat (any kind, cooked any way) Dinner: 1/2 grapefruit Meat (as above) Green or Red Vegetables Black coffee or tea, no sugar Bedtime: 8oz Tomato juice or skim milk Eat as much as you want of the allowed foods at each meal, but you must eat the grapefruit with each meal. If you like, you can substitute an 8 oz glass of grapefruit juice for the 1/2 grapefruit Remember you should always consult your doctor before going on a diet.
 Questions about diet:
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