How To Tighten Your Abs At Work
| Health And Fitness : Desk Exercises If you want to work on your abs and getting that flat stomach at work, then all is not lost - you can do a simple exercise in the work place that is not at all embarrassing as no one other than yourself will know that you are doing it! All that you do is suck in your stomach as tightly as you can, feeling the pinch on your abdominal muscles. Then hold this tension for around ten seconds. Repeat several times - starting at five times and over time building up to ten to even fifteen repetitions. Aim to repeat this around three times a day to really get a tighter stomach area and abs effectively.
 Questions about desk exercises:
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