How To Treat An Injury
| Health And Fitness : Alternative Health When it comes to treating an injury there is an excellent acronym that you need to remember and that will help your recovery. That is RICE: Rest Ice Compression Elevation Ensure with any muscle or joint injury that it is kept raised, and follow the rest of the tips above and you should be on the road to recovery before too long!
 Questions about injury:
|
|
Tweet this!
