How To Whiten Your Teeth
Beauty : Beauty Tips If you want whiter teeth, avoid coffee, fizzy drinks and smoking. Brush your teeth 30 mins after eating anything sugary. Brush at least twice a day, and floss once a day to reduce and prevent stains. Whitening toothpastes may help, although they only make a subtle difference usually. Make sure its not too abrasive. Go to the hygienist once every year or two to get your teeth professionally cleaned. Use a mouthwash after brushing. For a more dramatic measure, a dentist may be able to do a whitening treatment on your teeth. This usually involves bleaching which can make teeth more sensitive, and set your bank balance back a bit, but most past patients have said it is worth it and has made a big difference. Veneers may also be possible for the front teeth. Try staying away from home kits as these can be dangerous and it is worth the peace of mind of paying a professional to whiten your teeth for you. Never try scraping your teeth with sharp objects or you will remove the enamel and cause damage.
Questions about teeth whitening:
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