Why Being Lean Helps You Burn Calories
|Health And Fitness : Muscle Building|
It may seem ironic, but being leaner helps with your calorie control.
The reason is that the more lean your muscle mass is, calorie control is more efficient and the more you lose through your everyday activities.
Use a total body workout circuit to get the most out of your program and to ensure that you focus on all aspects of your workout for maximum benefit.
Questions about muscle building: