Your Best Protective Weapon
| Self Development : Self Defence One of the best objects you are in possession of for self defence is, in fact, part of your body - your knees! If you use your knees to get in a swift blow in self defence then you should be able to be freed from their grasp and have enough time to run away and leg it. Aim a swift blow around the groin area - any contact that you make will automatically throw the assailant back and off guard and crouch down; making holding on to you almost impossible and you should therefore be able to run away.
 Questions about self defence:
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