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Top Health Tips

Symptoms Of Prostate Cancer
A list of the common symptoms...

Teenagers And Sleeping
Hormone levels in teenagers...

Teeth Health Warning Signs
If you wake up with a sore jar then you may grind your teeth during the night. You should be able to tell this if the surface of your teeth has been ground...

Tell Me About Kidney Stones
information on kidney stones...

Tell Me How To Relieve Knee Pain
Great advice on healthy knees...

The Benefits Of B Vitamins
vitamins B are essential for...

The Benefits Of Scraping Your Tongue
If you scrape your tongue then...

The Cause Of A Hangover Explained
Many people suffer from a hangover at some stage after a good night out on the town partying, but what exactly causes the hangover and the feelings of thirst,...

The Effects Of Smoking
The side effects are not enviable...

The Foods That Are Acidic
So much to remember with all we eat...

The Health Impact Of Fillings
If you have mercury fillings, then you should know that they could be making you ill. In a recent American study, a dental expert found that 90% of patients...

Thumb Sucking
The Thumb Sucking Habit Doc Says: At 11 some kids are still sucking their thumbs. Never at school, or a friends house, but at home when lost in thought....

Tips On Sleeping
Keep things as regular as you can...

Tips On Sleeping - 10
The ritual of sleep...

Tips On Sleeping - 11
Tips on how to relax...

Tips On Sleeping - 12
No large meals, please...

Tips On Sleeping - 13
Patience is a sleeping virtue...

Tips On Sleeping - 14
If you worry, then do something else...

Tips On Sleeping - 15
This chemical is good news for sleep...

Tips On Sleeping - 16
Are you a lark or an owl...

Tips On Sleeping - 17
A sleep diary can help you out...

Tips On Sleeping - 2
Monitor the food that you eat...

Tips On Sleeping - 3
No to nicotine, please...

Tips On Sleeping - 4
Reduce the light, increase the light...

Tips On Sleeping - 5
Write it down before bed...

Tips On Sleeping - 6
Exercise can be beneficial...

Tips On Sleeping - 7
Is it your bedroom or your study...

Tips On Sleeping - 8
All about your bed...

Tips On Sleeping - 9
Anxiety can be destructive...

Trouble From A Drug Test
The Lady That Got Into Trouble From A Drug Test Poppy seeds are commonly used in the baking industry., in bagels, muffins, and cakes. However since poppy...

Use Food To Improve Sleep
Certain foods increase the production of serotonin in your body. This is the chemical which makes you feel sleepy. Food types to go for include high...

Vegetarian Tips And Protein
Going vegetarian one or two days a week can be a good way to have a healthy and balanced diet. Therefore consider doing it, even if you are the most...

Walking Without Back Pain
If you suffer from back pain, then you want to make sure when you walk that you do not lean forward at all. Try to walk as tall as you can, and whilst...

Water
Facts About Water Doc says: The average person consumes over 15,000 gallons of water if they live to age 68. Water must be filtered if you want clear...

Ways To Live Longer
Laugh more as research shows it may be a big benefit to health. It appears to boost blood flow and may reduce the chance of developing heart disease. Life...

What Is The DASH Diet
What does DASH mean...

Why Cycling Is Great For Weight Loss
Cycling is a great way to help you lose weight. The reason is simple in that it helps to burn energy well. For instance the energy from your average...


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