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Top Health Tips

How To Deal With Hyper Children
Dealing with hyperactivity...

HOW TO DEAL WITH OH I?M SO TIRED
Dealing with tiredness...

How To Deal With Picky Eaters
How to get them to eat food...

How To Deal With Shyness
How to deal with shyness...

How To Deal With Stings
B for bicarb, V for Vinegar...

How To Deal With That Dreadful Acne
Acne and spots...

How To Detect A Heart Attack
If you are having some health problems such as chest pain, here is how to tell if they are warning signs for a heart attack, instead of assuming it is heart...

How To Determine Resting Metabolic Rate
Resting metabolic rate is called RMR for short and it helps you measure more accurately just how many calories you need during the course of the day. This...

How To Dispose Of Phobias
Carry sweets to beat panic attacks

How To Drink Coffee Guilt Free
Scientific research to the rescue

How To Ease Constipation
Massage your stomach with a little oil...

How To Ease Hayfever
Hayfever: wear sunglasses, avoid these times of day...

How To Eat Bacon Healthily
Eating bacon healthily is just about possible with a little preparation! The key is to ensure that you trim the rind off or buy the bacon with the rind off -...

How To Eat Cancer Busting Tomatoes
Special lycopene high tomatoes...

How To Eliminate Back Pain
An insole will help...

How To Enhance The Immune System
Black tea can help!

How To Fight Acne
Here is something about zinc...

How To Fight Free Radicals
Health tips...

How To Find How Many Calories You Are Burning
Weight loss and calories...

How To Find The Salt Content In Food
This may sound like a strange how to, in that on most foods you would think you simply read the line that reads 'sodium content' off the back of the packet to...

How To Find Your PH
How acidic are you...

How To Floss For Good Health
Benefits for the heart and mouth...

How To Freshen Your Breath
If you eat something that is quite smelly then you will want to freshen your breath. Yes you could use mints or something else like a product from the shelf...

How To Get A Good Night's Sleep With A Baby
Sleep well every night...

How To Get A Good Nights Sleep
It's a worrying fact that in the UK, 58% of us have a minimum of 1 bad night's sleep a week, and 18% have insufficient sleep most nights. Causes for poor...

How To Get A Nosejob Painlessly
Apparently this works!

How To Get Angry Healthily
A little anger can be a good thing...

How To Get Free Medical Advice
Most people forget how knowledge those who work at pharmacies are. They will have a range of questions that they ask which will help them to narrow down what...

How To Get Good Homeopathy
Evade strong, dominant flavours

How To Get Health Insurance
And how to get it!

How To Get Less Tired From Baby
Got a baby? read this tip!

How To Get Medical Advice (UK)
Use this number...

How To Get More Omega 3 In Your Diet
Smell something fishy, perhaps...

How To Get Rid Of A Headache Naturally
Headaches are usually caused by either dehydration, eye strain or stress. If you really dont want to take medicine to get rid of it, then here are some natural...

How To Get Rid Of A Stomach Ache
Take some paracetemol and avoid eating stodgy foods or fizzy drinks. Try small amounts of plain foods like dry crackers or a piece of brown bread. Eating a...

How To Get Rid Of Bad Breath
Bad breath is probably most common in the morning, as we produce less saliva whilst we sleep at night and therefore causes a dry mouth. Brush your teeth twice...

How To Get Rid Of Indigestion
Indigestion can be a real pain, these tips can help reduce it

How To Get Rid Of Warts On Your Hands
Saliva, castor oil or ducktape? You decide!

How To Have A Healthy BBQ
The joys of the BBQ...

How To Have A Healthy Stomach
Live bacteria cultures...

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