Tips on Losing Weight
im starting to lose weight and i never eat breakfast i want to know what would be the best thing to have and any other eating idea on how to lose weight would be helpful
Question From: tracy - Apr 3rd 2006
Replies:
You should eat breakfast!
Dieticians agree that this is the most important meal of the day and kickstarts the metabolism. It is harder to lose weight without doing so as then the body runs slightly slower as it were for the rest of the day.
Therefore ensure that you do eat breakfast and also be sure to have healthy and nutritious meals.
Reply From: Stephanie - May 23rd 2006
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