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Christmas Weight Loss Club

Tips and advice on losing that weight you put on over Christmas!

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TitleByMessagesLast Message
Tip 1 - Sweat it off!
The best way to lose the Christmas pounds is the same with...
Knowitall29-November-09
3:21PM
Margret
Welcome!
Hey Welcome to the Weight Loss Club - if you have any...
Knowitall329-March-09
7:50PM
Knowitall
Christmas is over
... Well it's now February so hopefully you lot are all...
Artiste15-February-09
11:43AM
Artiste
You can still enjoy yourself on a diet
So many people make it sound like you must be miserable on...
Stephy118-January-09
5:39PM
Stephy
Tip 4 - Manageable weight loss is sustained weight loss
Yes, don't do a crash diet to lose that weight after...
Knowitall218-January-09
5:38PM
Stephy
Tip 3 - Short term weight loss
Short term weight loss targets are the best way. If you...
Knowitall113-January-09
10:06PM
Knowitall
Tip 2 - You are not what you eat
It's a common idea that you are what you eat... well if you...
Knowitall113-January-09
10:04PM
Knowitall

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