How To Calculate Body Mass Index
|Health And Fitness : Dieting Tips|
To calculate body mass index:
- Divide weight (kilos) by height (metres) squared
So, if you weigh 60kg and are 1.6metres tall then you do 60 / 1.6 * 1.6 to get the index.
If the total is in the range of 25 to 30 then it means that you are overweight.
Questions about health: