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How To Cook Sensibly And Help The Dieting Process

Health And Fitness : Dieting Tips

We all have been there - seeing the leftover food in the pot and just having a small bowl of seconds.

Well, the best way to stop that temptation and ruining the diet is to make sure you cook exactly enough for one portion per person eating.

Then if you want some more of that delicious spaghettic bolognese - tough - there is none left in the pot!


By: Stephanie

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