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Diet Tips: Eating Meat And Fish

Health And Fitness : Dieting Tips

When it comes to eating meat and fish, you should follow the following strange maxim: the less or smaller the legs, the better the animal is for you, as it probably has less fat (an approximate measure but a useful one!)

Therefore fish is the first thing to go for, and then after that go for meat like poultry or chicken.

When it comes to meats like lamb, beef or pork then go for the leaner cuts as much as possible. Also get as much fat off when the meat comes to ensure that you aren't having useless calories, as it were!


By: Carl

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