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Diet Tips: Get A Female Friend

Health And Fitness : Dieting Tips

If you are a man, getting a female friend to help you with calories and dieting can be useful as in general women are more informed than men about these things (I'm the exception to the rule, you see).

But it is fair to say in general women tend to be more conscious of watching the calories and what they eat and tend to be much more aware than men of what is in each food and what that means for them and their bodies.

Therefore by seeking their advice about foods or even roping one into a shopping trip with you, you should start to get a good feel as to what is good and bad for you without the painstaking act of looking at the calorie labels on every item of food that you come across!

By: Carl

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