...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

Dieting Tip: Eat Fruit And Vegetables Raw

Health And Fitness : Dieting Tips

This is a simple but great tip:

fruit and veg actually have more nutrition per calorie whilst raw, and sometimes you get less calories when eating raw as vegetables when cooked will absorb salt, oil or other material from what they are cooked in.

By: Stephanie

Share on Facebook: On Twitter: TwitterTweet this!

  Reply to Dieting Tip: Eat Fruit And Vegetables Raw

  Receive Our Newsletter

Questions about diet:

Ask question

More Articles:
The 5:2 Diet
Get a flat stomach: exercise 4
How to find an effective sports drinks