...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

Dieting Tips: Cut Out The Sugar

Health And Fitness : Dieting Tips

Reducing sugar is a key element that many diets can do to achieve successful slimming and dieting.

The fact is that sugar and too much of it increases insulin levels in the body, which in turn means that your body stops metabolising its fat reserves.

Therefore try to reduce sugar a little, and particularly be wary of sweet snacks that are described as low fat because this normally means they are very full of sugar instead!

By: Carl

More diet tips advice

I havent yet tried any sort of diet and don't no if i need it; i'm only 18, i'm a size 6 to 8 but i don't have a flat belly......what i mean is i want Cheryl Cole abbs!!! Any Tipss???? Please Reply .xxxx

Share on Facebook: On Twitter: TwitterTweet this!

  Reply to Dieting Tips: Cut Out The Sugar

  Receive Our Newsletter

Questions about diet tips:

Ask question

More Articles:
How to find the salt content in food
How much should I weigh?
How to add spring to your legs