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How To Ease A Sore Neck

Computing : Computer Health

If you have a sore neck, then there are lots of simple things you can do to try to ease the pain that comes with having a sore neck.

The first thing that you can try to do is to apply a little ice to the area that is painful.

You could try to use ice for the first two days on the affected area.

Interestingly, a hot cold approach often works so then try alternating with heat instead.


By: Fred

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