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How To Find Your PH

Health And Fitness : Top Health Tips

There are many strange sounding tests that you can perform on yourself these days.

One of these is to find your own pH through a home test kit - simply test your saliva and find your bodys pH!

The thinking behind this is that your body pH can be affected by the food that you eat - too much acidic food particularly can cause problems for your body such as reduced energy and fatigue.

Therefore by finding your pH you can help add alkaline foods to your diet or at least cut back on acid foods and therefore try to restore the energy balance.

By: Stephanie

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