How To Get Through A Break Up
|Relationships : Relationship Advice|
A break up is a painful experience, and no matter what your age it will hurt. The more that you loved the person and the longer you went out with them, the more that hurt and pain will be when it comes to splitting up.
So what should you do when you split up?
The first thing you need to do is to accept that it is over. Unless you do that you won't be free to move on and won't give yourself peace of mind in your head about it. So as hard as it is forget any idea of getting back together with your former partner.
The next step is to try to get peace in your mind about it; try to forget and don't beat yourself up or ask what ifs. Usually there is nothing you could have done differently so don't start examining that side of things.
The key is to KEEP BUSY and to throw yourself into other things. Make a big effort to do more things with your other friends and to keep busy that way - if necessary for instance even consider taking up a new hobby or learning a new skill so that you are out and about with other people and not left to stew at home.
If you can do that, then you give yourself a great chance of overcoming a break up without too much pain and hurt.
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