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How To Give A Back Massage

Health And Fitness : Massage

Here is how to go give a nice massage to the upper back.

This is a great massage to give to your partner as it is really romantic and can help to relieve tensions of the day - a great beauty tip!

All that you need to do is start at one side of the back or the other, here for illustration the right side.

The technique is to place the three middle fingers of the left hand held together pressed gently against the side of the upper back level with roughly where the arm comes out from the shoulder.

Stroke downwards in a straight line towards the waist.

Gradually move across the back working from right to left here, equally the other way, until the whole back in covered. This will take several minutes.

This is a simple technique but an effective one for giving a good back massage.

By: Stephanie

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