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How To Have A Healthy Tongue And Stop Bad Breath

Health And Fitness : Hygiene

When brushing teeth and gums, most people do nothing about the tongue and forget about it.

However there can be a build up of residue on the tongue too and this can in turn be largely responsible for bad breath.

Therefore if you have bad breath something you might not have thought of is to brush your tongue! Use the bristles gently on the tongue so as not to irritate the surface.

You can now also get some toothbrushes that have a special material on the back side of the brush that is designed especially for cleaning tongues.

By: Stephanie

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