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How Much Should I Weigh?

Health And Fitness : Dieting Tips

It's such an obvious question, but very few people ask it!

When going on a diet, people get obsessed with pictures of wafer thin celebs and say 'I want to weight X stone' regardless of what's a healthy weight for them.

How to get the answer:
ask your doctor

Always remember: more important than how much you weigh is your body/mass index, which measures your height against your weight.

By: Stephanie

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