...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

How To Keep A Diet

Health And Fitness : Dieting Tips

Vary it and make it interesting!

Try cutting down on starch a little: remove some bread, rice, pasta potatoes and cereals after around 6pm. This should reduce bloating and lose you some weight.

By: Mary on Sun, Dec 22nd 2002

Share on Facebook: On Twitter: TwitterTweet this!

  Reply to How To Keep A Diet

  Receive Our Newsletter

Questions about dieting:

Ask question

More Articles:
Bicep curling technique
How to help combat stress
Why light levels affect your sleep