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How To Keep The Home Healthy

Health And Fitness : Hygiene

One thing that not many people think about is the quality of air in the house.

However, if you get too little ventilation into your home , then pollutants can increase to levels where they actually do pose a health problem for you.

Therefore be sure to keep your house suitably ventilated - open the windows daily to get some fresh air in, even in Winter when it is cold (obviously you don't have to be in the room at the time, the idea is simply to get a change of air).

By: Fred

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