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How To Persuade Your Young Child To Sleep All Night Through

Health And Fitness : Top Health Tips

If you want to teach an older baby to sleep all night, teach it that nothing exciting happens during the night.

If the child wakes up in the night:



1)do not turn the lights on



2)try not to talk to the child or play with them.



If the child needs to be changed, do so with as little fuss as possible. Teach the child that they do not have to eat or drink to fall asleep and that they do not eat at night. This may sound a little harsh but it is the first step towards teaching the child that at night, people sleep!


By: Emma Clarke on Mon, Aug 30th 2004

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