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How To Pick A Toothbrush

Health And Fitness : Hygiene

Choosing a toothbrush can be surprisingly hard with so many different types on offer.

Try to pick one that you know will work best for you, for instance a flexible head is often great for reaching hard to reach locations in the mouth.

Always aim for soft nylon bristles on your brush the reason being that these last quite a long time and are less abrasive meaning that they should not hurt or damage the teeth or of course the gums.

Some people prefer to use electronic toothbrushes though there is no reason to think that the old fashioned brushing method is any less effective.

Finally be sure to replace the toothbrush every few months to ensure it stays as effective as possible.

By: Stephanie

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